Waffles
A Life of Tice recipe: 5 min. Here's what goes in it and the short version. The full recipe, with every amount, is in EatGood.
Get the full recipeWhat goes in it
- egg
- monk fruit sweetener
- vanilla
- Premier Protein shake
- Kodiak mix
- avocado oil spray
The short version
- Whisk everything together
- Spray the waffle iron
- Cook until crisp
- Top however you like
Want the real recipe?
Exact amounts, every step, servings that scale, and the macros if you care. It's all in EatGood.
Get the full recipe in EatGood


