Chicken smash burgers
A Life of Tice recipe: serves 8 · 20 min. Here's what goes in it and the short version. The full recipe, with every amount, is in EatGood.
Get the full recipeWhat goes in it
- ground chicken breast
- eggs
- Worcestershire
- garlic
- onion powder
- paprika
- salt
- pepper
- buns
- burger sauce
- pickles
- lettuce
- tomato
- onions
The short version
- Mix the chicken with eggs, Worcestershire and spices
- Roll it into balls
- Smash flat on a hot skillet under parchment
- Sear both sides until browned
- Toast the buns and stack with sauce and toppings
Want the real recipe?
Exact amounts, every step, servings that scale, and the macros if you care. It's all in EatGood.
Get the full recipe in EatGood


