PB&J hot pocket
A Life of Tice recipe: serves 1 · 10 min. Here's what goes in it and the short version. The full recipe, with every amount, is in EatGood.
Get the full recipeWhat goes in it
- Carbonaut bread
- half-sugar jam
- powdered peanut butter
- Premier Protein shake
- monk fruit
- peanut butter protein powder (optional)
- avocado oil spray
The short version
- Flatten the bread with a rolling pin
- Mix the peanut butter drip until smooth
- Add the drip and jam, top with the second slice
- Seal the edges with a fork
- Air fry until golden, flipping halfway
Want the real recipe?
Exact amounts, every step, servings that scale, and the macros if you care. It's all in EatGood.
Get the full recipe in EatGood


